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Introducing Forest & Flow, our first day tripper of the year! Expect early morning excitement, great energy, and that unmistakable Trekkers vibe as we head out of Birmingham to London for a full day of nature, movement, and connection.
This walk isn’t about pace or steep climbs; it’s about taking time out on a Sunday to simply flow. Moving at a steady pace, we’ll soak up the woodland vibes, enjoy good company, and give ourselves space to kick back, slow down, and take it all in.
Epping Forest is one of the UK’s oldest ancient woodlands, with wide forest paths, open glades, and towering trees, the perfect backdrop for a grounding, feel-good adventure outdoors.
Date: Sunday 29/03/2025
Access to the dedicated Whatsapp Group to connect with other attendees & to stay in the loop with plans for the day
🚌 Coach travel from B35 (Registration: 6:45am, departing 7:00am SHARP, returning approx. 6:00pm)
(Exact meet point will be shared privately)
On-board snacks
Stretch & Flow taster workshop
Guided Grounding mindfulness
Guided hike by the Trekkers Team
Distance: Approx. 11km
Intensity Rating: Gentle–Moderate
(Steady pace with pauses, covering a longer distance.)
Packed lunch & snacks
Water bottle
Hiking boots or comfortable trainers suitable for uneven ground
Weather-appropriate clothing: layers for warmth, waterproof jacket if rain is forecast
Sun protection: hat, sunglasses, sunscreen
Small backpack to carry personal items
Optional: walking poles for extra support
Optional: notebook or camera if you want to capture the experience
Any personal medication
Dress for the weather and comfort we’ll be outside for most of the day, rain or shine!
Please note this event will be captured and used for promotional and marketing purposes. If you do not wish to be featured on our pages please let a member of the team know prior to the event. By booking a place, you confirm that you have read and agree to our Refund & Ticket Transfer Policy.
Introducing Forest & Flow, our first day tripper of the year! Expect early morning excitement, great energy, and that unmistakable Trekkers vibe as we head out of Birmingham to London for a full day of nature, movement, and connection.
This walk isn’t about pace or steep climbs; it’s about taking time out on a Sunday to simply flow. Moving at a steady pace, we’ll soak up the woodland vibes, enjoy good company, and give ourselves space to kick back, slow down, and take it all in.
Epping Forest is one of the UK’s oldest ancient woodlands, with wide forest paths, open glades, and towering trees, the perfect backdrop for a grounding, feel-good adventure outdoors.
Date: Sunday 29/03/2025
Access to the dedicated Whatsapp Group to connect with other attendees & to stay in the loop with plans for the day
🚌 Coach travel from B35 (Registration: 6:45am, departing 7:00am SHARP, returning approx. 6:00pm)
(Exact meet point will be shared privately)
On-board snacks
Stretch & Flow taster workshop
Guided Grounding mindfulness
Guided hike by the Trekkers Team
Distance: Approx. 11km
Intensity Rating: Gentle–Moderate
(Steady pace with pauses, covering a longer distance.)
Packed lunch & snacks
Water bottle
Hiking boots or comfortable trainers suitable for uneven ground
Weather-appropriate clothing: layers for warmth, waterproof jacket if rain is forecast
Sun protection: hat, sunglasses, sunscreen
Small backpack to carry personal items
Optional: walking poles for extra support
Optional: notebook or camera if you want to capture the experience
Any personal medication
Dress for the weather and comfort we’ll be outside for most of the day, rain or shine!
Please note this event will be captured and used for promotional and marketing purposes. If you do not wish to be featured on our pages please let a member of the team know prior to the event. By booking a place, you confirm that you have read and agree to our Refund & Ticket Transfer Policy.
